PIHA: THE FULL LIFE, IS A PUBLICATION FOCUSING ON LONGEVITY THROUGH COMPLETE WELLNESS (FITNESS, NUTRITION, AND LIFESTYLE). WE BRING A WIDE VARIETY OF VOICES TO CHALLENGE OUR OPINIONS AND VIEWS, GIVING YOU RESOURCES AT YOUR FINGERTIPS TO ADOPT OR DISMISS AS YOU SEE FIT.
The Science Behind Hitting Snooze
Hitting snooze multiple times before finally waking up? Guess what…It’s not lazy. There is science behind this.