Social media gurus tell us to be active, consistent, and entertaining on as many social platforms as we can manage. Meanwhile, the mental health crisis is whispering that our nervous system is overtaxed. What’s an entrepreneur to do in this digital world in the fight to stay relevant?

There are certain people we simply can’t avoid. Family members we love but who drain us, colleagues we respect but who test the limit of what feels appropriate, or childhood friends who manage to suck the energy all these years later. Rowena Montemayor on navigating relationships you can’t just walk away from.

Many people in their late 30s and 40s quietly wonder if it’s too late to change direction. But here’s the truth…